A rope hammock slung between two bleached driftwood posts on a wide, empty white-sand beach, with calm blue sea, a deep blue sky and a low green shoreline curving away

Guinea-Bissau

A hammock on an empty beach in the south of Bubaque, one of the Bijagós islands. (R.S. Puijk / Wikimedia Commons · CC BY-SA 4.0)

A small, low-lying West African country of mangrove creeks and the Bijagós Archipelago — a former Portuguese colony with a proud liberation history, chronic political instability, and an economy built on cashews.

Explore Guinea-Bissau

History

The coast and creeks were home to the Bijagó, Balanta, Papel, and other peoples, with the Mandinka and Fula pushing in from the interior under the influence of the Mali Empire. The Portuguese established coastal trading posts from the fifteenth century, and the region became a major source of enslaved people shipped to the Americas, especially to Cape Verde and Brazil. Effective Portuguese control of the interior came only in the twentieth century.

Guinea-Bissau produced one of Africa's most effective liberation movements. The PAIGC, founded by the agronomist and theorist Amílcar Cabral and fighting jointly for Guinea-Bissau and Cape Verde, controlled much of the countryside by the early 1970s. Cabral was assassinated in 1973; the party declared independence that year, and Portugal recognised it in 1974 after its own revolution.

Independence hopes soon gave way to instability. A 1980 coup split Guinea-Bissau from Cape Verde politically; since then the country has seen repeated coups, mutinies, and the killing of a president in 2009. From the 2000s it became a major transit point for South American cocaine bound for Europe, with senior military figures deeply implicated — a trade that has further hollowed out the state.

  • Guinea-Bissau: Cabral's Country A small, riverine corner of West Africa — a slave-trade coast, a neglected Portuguese colony, the most successful of the wars against Portugal, and decades of coups and cocaine since

Culture & Customs

Guinea-Bissau is strikingly diverse for its size, with more than twenty ethnic groups. The Balanta are the largest, mostly rice farmers of the coast and centre; the Fula and Mandinka of the east and interior are largely Muslim; and the Bijagó of the islands keep a distinctive, partly matrilineal society with age-grade initiation, sacred forests and islands, and elaborate zoomorphic masks.

Religion is a mix of Islam, traditional practice, and a Christian minority, often overlapping. Kriol, the shared creole, carries a strong identity of its own, along with gumbe music, which blends the country's many rhythms.

The Bissau carnival, held before Lent, is the great national celebration: months of preparation in the neighbourhoods produce costumes, masks, and floats, and the Bijagó bring their bull and shark masks to the capital's streets.

Daily Life

Around a quarter of the roughly two million people live in Bissau, a low, humid city of crumbling Portuguese colonial buildings, markets, and unpaved side streets, with frequent power cuts. The rest of the population farms — rice in the tidal paddies, and above all cashew, which provides the bulk of the country's export earnings — or fishes the rich coastal waters.

Guinea-Bissau is one of the poorest and least developed countries in the world, with a state that barely functions in health, education, or policing outside the capital, and an economy vulnerable to the swing in world cashew prices. Family, the village, and the religious or age-grade group provide most of the structure of life.

On the Bijagós, life moves with the tides and the fishing and farming seasons, and the ritual calendar of initiations and ceremonies remains central.

Food

Guinea-Bissau's cooking is West African, built on rice — the Balanta are famous rice growers — eaten with a sauce of palm oil, groundnut, or leaves, and with fish, which is abundant and cheap on the coast. Caldo de mancarra (groundnut stew) and jollof-style rice dishes are common.

The Portuguese legacy shows in bread, in the use of piri-piri, and in Cape Verdean-influenced cachupa-style bean dishes. Grilled oysters gathered from the mangrove roots, smoked fish, and palm wine tapped from the oil palm are island staples.

Cashew fruit, not just the nut, is used — the pressed juice is fermented into a strong local spirit — and mangoes, oranges, and bananas are plentiful. Strong sweet tea and imported soft drinks and beer round out the drinks.

Attractions & Natural Wonders

The Bijagós Archipelago is the reason to come. Its 88 islands and islets, only about twenty inhabited, form a UNESCO biosphere reserve of mangrove, palm forest, sandbanks, and shallow channels. It shelters green turtles that nest in large numbers on Poilão, saltwater-tolerant hippos, manatees, migratory shorebirds, and rich fishing. Bubaque is the main island and transport hub; Orango has the hippos; and several islands are sacred and closed to outsiders.

Bissau itself has the atmospheric decay of Bissau Velho, the old Portuguese quarter, the Fortaleza d'Amura, the bustling Bandim market, and monuments to Amílcar Cabral and the liberation war. The mainland offers the sacred forests and rice country of the Balanta, the old river port of Cacheu with its slaving fort, and, in the southeast, the Boé region and the forests of Cantanhez National Park, home to a small population of chimpanzees.

Tourism is minimal and services are basic, so Guinea-Bissau rewards travellers who are self-sufficient, flexible, and interested in the culture and the birdlife rather than comfort.

Planning basics

Budget

Guinea-Bissau is inexpensive but has minimal tourism infrastructure. Bissau has a few simple hotels; reaching the Bijagós islands means chartered or shared boats and basic eco-lodges. It is a cash economy in CFA francs; ATMs are confined to Bissau and unreliable.

Source
Limited recent traveller data — verify against a current source.
Daily Budget Midrange
USD 80–170 (better Bissau hotel, boat transfers and an island lodge)
Daily Budget Shoestring
USD 30–50 (basic hotel, local food, shared transport)

Bring enough euro cash for the whole trip, including boat charters; there is little way to get more upcountry or on the islands.

Source: Limited recent traveller data — verify against a current source.

Visa Requirements

A visa is required for most nationalities. Guinea-Bissau offers an e-visa applied for online, and a visa on arrival at Bissau airport for many travellers, typically valid for 30 to 90 days. A yellow fever vaccination certificate is mandatory.

Typical Validity
30 to 90 days, e-visa or visa on arrival

Carry euros in cash for any on-arrival fee and confirm current requirements with a mission before travel.

Safety

Guinea-Bissau has a long history of coups, army mutinies, and political assassination, and the state is weak, but violent crime against visitors is uncommon and the mood on the street is generally relaxed. Petty theft occurs in Bissau; drug trafficking through the country is significant but not directed at tourists.

Source
US Department of State and French diplomatic advisories — check for the latest wording.

Avoid political gatherings and any photography of the military or government buildings, keep valuables secure in Bissau, and check the current political situation before travelling.

Source: US Department of State and French diplomatic advisories — check for the latest wording.

Climate

Tropical, hot and humid year-round, with a single rainy season from about June to October and a dry season the rest of the year. The dry season includes the dusty Harmattan wind early on. Humidity is high near the coast and in the creeks.

Dry Season
November–May, hot; hazy during the Harmattan
Rainy Season
June–October, heavy rain, difficult roads

Transportation

Osvaldo Vieira International Airport at Bissau has a few regional connections, chiefly to Dakar and Lisbon. There is no railway. Bush taxis and minibuses cover the mainland on a poor road network; the Bijagós islands are reached by shared pirogue or chartered boat from Bissau or Bubaque, weather permitting.

Inter-island boats are infrequent and tide-dependent; build spare days into any island plan.

Best Time to Visit

November to April, the dry season, for the best boat conditions to the Bijagós and for wildlife, including the green turtles that nest on Poilão island roughly June to October and hippos and manatees in the channels. The Bissau carnival falls in February.

Currency

The currency is the West African CFA franc (XOF), which Guinea-Bissau adopted in 1997 on joining the regional monetary union. It is pegged to the euro at a fixed rate.

Symbol
FCFA
Cash To Bring
Euros, to exchange in Bissau
Currency Code
XOF — West African CFA franc

Language

Portuguese is the official language but is spoken by only a minority. Guinea-Bissau Creole (Kriol), a Portuguese-based creole, is the everyday lingua franca understood by most of the country. Balanta, Fula, Mandinka, Papel, and Bijagó are the main community languages. French is understood by some; English is rare.

English
Very limited
Lingua Franca
Guinea-Bissau Creole (Kriol)
Official Language
Portuguese